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  • Overstimulation in Adults: Common Signs and How to Manage
    Overstimulation is when the brain gets too much input at once This can make it hard to focus, think clearly, or stay calm
  • Overstimulation: Symptoms, causes, and how to manage it
    Overstimulation (also called “sensory overload”) happens when your senses receive more information than you’re able to process, leading to discomfort The nervous system, which includes the brain, spinal cord, and nerves, is constantly working to process all the sensory information you receive
  • Sensory Overload: What It Is and How To Manage
    “Sensory overload happens when input from any of your senses — sight, sound, taste, smell — feel overwhelming and trigger a physiological response,” Dr Tworek explains “It’s your sympathetic nervous system letting you know that something is up ”
  • Sensory overload: Symptoms, causes, and treatment
    Sensory overload is the overstimulation of one or more of the body’s five senses People will respond differently to feeling overstimulated, but symptoms often include anxiety, discomfort, and
  • What to Do When Overstimulated: 10 Tips From an Expert
    What Is Overstimulation? Overstimulation is a state of overwhelm a person experiences when there’s too much going on in their environment The brain has a certain capacity for processing sensory information, and overstimulation occurs when it reaches or exceeds this capacity
  • ADHD Overstimulation: What It Is and How to Manage It
    Overstimulation makes someone with ADHD feel overwhelmed by their environment, sometimes leading to irritability, panic, and stress The person might lash out at loved ones and feel a strong urge to escape the situation The brain might "freeze," unable to process whatever's happening
  • 9 Signs of Chronic Overstimulation - Sensitive Refuge
    Chronic overstimulation happens when your mind is overloaded with no chance to rest or recover Here's how to recognize it — and recover
  • What does it mean to be overstimulated? Plus, how to deal
    Drowning in noise, notifications, and never-ending demands? Here’s what overstimulation really means—and 10 simple ways to manage it
  • Addressing Overstimulation - Mental Health Hotline
    Overstimulation occurs when the brain can’t filter or process the volume of information it’s receiving This can involve sensory input (like light, sound or texture), emotional input (like arguments or high-pressure interactions) or cognitive demands (like multitasking or decision-making fatigue)
  • What Is Overstimulation? Symptoms, Causes Ways to Cope
    Discover what overstimulation is, its common causes, and practical ways to calm your mind and body when life feels too loud





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